Pelvic Floor 101 with The Vagina Whisperer, Dr. Sara Reardon
In this week’s episode of Carrie On!, I’m joined by Dr. Sara Reardon, board-certified pelvic floor physical therapist, TEDx speaker, and expert affectionately known across the internet as The Vagina Whisperer.
Can I Afford to Retire? Money Trauma, Worthiness, and the Real Truth About Wealth with Diana Greshtchuk
In my conversation with Diana Greshtchuk, CEO of Fan Your Flame LLC and trauma-informed financial literacy coach, we dove headfirst into the messy, emotional, and often avoided parts of money: shame, debt, retirement, and even the role trauma plays in how we handle it all.
Bucket List Travel Over 40: Why Adventure in Midlife Matters More Than Ever with Two Peacocks Travel
Midlife has a way of sneaking up on us. For years, we’ve been running households, building businesses, raising children, caring for aging parents, and checking off the boxes of what life is “supposed” to look like. But somewhere along the way, many of us forget that our own dreams deserve a place on the list, too.
That’s why the latest episode of the Carrie On! podcast hosted by yours truly struck such a powerful chord. I sat down with Sandy Correa and Ana Gaona, the fun founders of Two Peacocks Travel, to talk about midlife reinvention, the power of sisterhood, and why now is the perfect time to embrace adventure.
Embracing the Empty Nest: Parenting, Reinvention, and the Journey Ahead with Dr. Meena Signh
In this week’s episode of Carrie On!, I sat down with the inspiring Dr. Meena Singh, a board-certified dermatologist, surgeon, and powerhouse entrepreneur who’s built a thriving med spa and surgery practice while raising three incredible daughters. We discuss the challenges of balancing motherhood with building a business, the impact of generational strength, and how to embrace life’s transitions with grace.
From the First Black Miss Alabama to TED Talk Coach: The Power of Storytelling with Toni Purry
I had the absolute honor of sitting down with Toni Purry on my podcast, Carrie On!, and let me just say: you’re going to want to hit play on this one.
Toni is a powerhouse. She’s an award-winning PR strategist, TEDx speaker, author of My Hype Book, the Founder of Shaping Narrative™, and the highly acclaimed speaker development coach behind Ready for Ted™—an eight-week experience helping women craft their signature talks and claim their space on powerful stages.
But before all that? Toni was a determined college student trying to pay her tuition… and she ended up making history as the first Black Miss Alabama USA!